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future.gymnastics

Fun front somi preps✨ working on all the differe

Fun front somi preps✨ working on all the different areas to build up to the full skill of a front somi - these girls worked super hard🤩
#gymnastics #gymnasticsshoutouts #gymnasticslife #gymnasticsmeet #gymnasticsforlife #gymnasticsbodies #gymnasticsgirl #gymnasticsfun #gymnasts #gymnastsofinstagram #gymnaststrong

We love Annabelle’s visual methods for her Wedne

We love Annabelle’s visual methods for her Wednesday developments!! Working very hard girls keep it up!
They are MOSTLY paying attention 🤭

OUR NOVEMBER CLINICS ARE OPEN !! We are running

OUR NOVEMBER CLINICS ARE OPEN !!
We are running a range of single session clinics through November at our newest venue in Merstham Park School.
All of our clinics are organised and run by our fabulous staff and are constructed to help our gymnasts understand the skills from the basics to the complete skill!
Emails will be sent out in the next few weeks with more detailed descriptions and relevant passwords to the more advanced clinics.
To sign up, go to “Book Now” on our website and select clinics.
If you have any questions or queries, email hannah@futuregymnastics.co.uk
🫶🫶

Balance balance balance!!! Working on our balances

Balance balance balance!!! Working on our balances on the beam💛
#gymnastics #gymnasticslife #gymnasts #gymgirl #gymnasticsshoutouts #gymnasticsvideos #gymnasticsmeet #gymnasticsforlife #gymnastsofinstagram #gymnastslife #balance

Releasing our newest invitational competition! Flo

Releasing our newest invitational competition! Floor skills and tumble only. Contact us if your club is interested in the new competition and criteria. As always gymnasts are made to feel special, leave with their hands full with medals, certificates and more!

🤸‍♀️ Working ariels & these girls smashed

🤸‍♀️ Working ariels & these girls smashed it!! Very happy gymnasts🥳
#gymnastics #gymnasts #futuregymnastics #gymgirl #skills #gymnastic #gymnasticslife #gymnasticsmeet #gymnasticsgirl #ariel

🚨!! New Achievement card!!!! 🚨 Ena surprise

🚨!! New Achievement card!!!! 🚨
Ena surprised herself with her backwards walkover!
It’s never “I can’t” only “I haven’t yet”!! 🫶

Competition day 2 recap of all our groups! The gir

Competition day 2 recap of all our groups! The girls were amazing all day long and came home with 3 2nd places which we are so so proud of 😱. To top off such a great day the whole team celebrated with a whole group meal at hunters grill (you can imagine what that was like 🤣)

✨ What a Magical day and end to an amazing trip

✨ What a Magical day and end to an amazing trip for our gymnasts ✨
They have all worked incredibly hard and you can tell by the look on their faces.
We are so proud of you all.
#futuregymnastics #gymnastiquemagiquedisneyland #gymnasts #disneylandparis #gymnastics #competition #octoberfun #team

These 2 were set a challenge to land a flick and b

These 2 were set a challenge to land a flick and backwards walk over on the low beam, and they worked so hard at it!

🌟Competition day 1 🌟 23 out of 32 routines d

🌟Competition day 1 🌟 23 out of 32 routines done and dusted! Coaches Demi and Emma are so proud of all the gymnasts that performed solos and duos today. Onto day 2 tomorrow with our trios and groups!! #gymnastics #magic #futuregymnastics #solo #duo #disney

🎄 FG Christmas Party🎅🏼 Come along and jo

🎄 FG Christmas Party🎅🏼
Come along and join us for a fun filled family day at Coombe Wood School!
We will have lots of exciting stall, crafts, games, face paint, temporary tattoos, silent disco & a visit from Santa!!
Keep an eye out as we will also be holding a FG Competition where our winner will be announced at the party🥳
Book your tickets now❄️

5 year throwback to our last trip to Disney! Can y

5 year throwback to our last trip to Disney! Can you post the 4 gymnasts in this picture who are back this time?!

We have arrived!! Ready for a jam packed long weee

We have arrived!! Ready for a jam packed long weeekend at Disneyland Paris competing @gymnastiquemagique. Check out our awesome new T-shirts sponsored by @shortandnye then swipe to see how excited the girls are to be here 😜 #funtimesahead #disneyland #gymfriendsforlife

💜 The display team’s are off to Disney Land P

💜 The display team’s are off to Disney Land Paris tomorrow to compete💚
These girls have worked so hard for months perfecting their routines✨ Team routines, seniors, juniors, trios, duo’s and solos - there are so many amazing routines🤩
We’d like to say a HUGE good luck to all of the girls and of course a MASSIVE well done to coaches Demi & Emma for creating all these routines & giving the girls an amazing experience🤩
Keep an eye out on our social media for all updates from their trip! You can also find us on YouTube - futuregymnastics2016
#gymnastics #gymnasticslife #gymnasticsmeet #gymnasts #gymnastsofinstagram #gymnastslife #gymnasts_relate #disneyland #competition #hardwork

✨ Did you Know?✨ Trampolining increases blood

✨ Did you Know?✨
Trampolining increases blood flow and oxygen to the brain, enhancing cognitive functions.
Trampolining can make you feel more alert and productive throughout the day.
The increase in endorphins and other neurotransmitters associated with exercise also helps to improve focus, memory, and overall brain function, making it easier to tackle daily tasks with efficiency and clarity.
#futuregymnastics #didyouknow #selfesteem #confidence #persistence #gymnasts #training #gymnastsofinstagram

🎉Three brand new skills in the gym from these a

🎶This brings me jooooooooyyyyyy🎶 working so

🎶This brings me jooooooooyyyyyy🎶 working so hard in her private sessions and she’s nailed a cartwheel on beam!! Well done Chloe 💫🤍

🎃🎃DOUBLE TROUBLE CLINICS 🎃🎃 Grab the

🎃🎃DOUBLE TROUBLE CLINICS 🎃🎃
Grab the last few spaces in our Double Trouble competition clinics! Give your gymnasts extra opportunity to perfect their routines for the big day!
Coombe Wood Tuesdays 7-8.20
Merstham Park Saturday 11.20-12.20
Sign up on the website now!

These 2 absolute 🌟 superstars 🌟completely sm

These 2 absolute 🌟 superstars 🌟completely smashing their straddle presses on Monday for the first time and still managing to make them at the end of a long class #soproud #strongirls